Learn Maternity Acupressure Technique for Inducing Labor
Aside from knowing when to perform maternity acupressure, you also need to know how to properly apply pressure to the various points. Many women think the pressure points should be massaged continuously. Others do it whenever they feel like it or they remember to perform it during the course of a busy day.
If you are past your due date, it is advisable to massage the prescribed acupressure points as often as possible during the day. With your thumb and fingertips, massage the pressure point in a tight and circular motion. Make sure that you apply pressure for 30 to 60 seconds only. After that, have a short break of 1 to 2 minutes before applying pressure again. Once the contractions occur regularly and/or your cervix has dilated, you can stop the acupressure. For severe labor pains, have your husband massage the Shoulder Well point in the same manner as described above to relieve pain and learn how to induce labor at home.
Inducing Labor: Best Maternity Acupressure Points for Uterine Contractions
In most cases of long, difficult and, sometimes, painful labor, women have uterine contractions that are too weak or too irregular to expel the baby from the womb. This is where maternity acupressure points come in.
There are certain pressure points that promote and/or strengthen contractions of the uterus. One very good example is the Spleen 6 or Three Yin Intersection point. This point is found four finger-widths above the ankle bone along the inside of the leg.
Another effective point is Bladder 21. It can be found in the midpoint between the spine and the buttocks. The best way to locate this point is by putting one finger right on top of the buttocks crease. You will know that you found the right spot if you feel a small depression in the area.
You also have the Hoku or Adjoining Valley Point. To find this point, first close the fingers of your hand. The point is found at the end of the crease between your thumbs and index finger. The Hoku point indirectly promotes uterine contractions by inducing spasms of the large intestines.
Inducing Labor: Best Acupressure Points to Cause Descent of the Baby
Delayed or prolonged labor may be due to the baby’s remaining high up inside the uterus instead of descending into the pelvis. In some cases, the baby’s inability to descend could also be due to the cervical walls being tense and hard, so that it does not dilate. Maternity acupressure to induce labor can address these problems.
The Spleen 6 or Three Yin Intersection point located four finger-widths just on top of your ankle bone on the inside of your leg aids in ripening the cervix and promotes the baby’s downward movement into the pelvis.
Another effective point is called Big and High. This point is found just right on top of the back of the heel, between the Achilles tendon and the ankle.
If the mother had difficulty in pushing the baby down because of intense labor pains, you can relieve the pain without sacrificing the strength of uterine contractions by massaging the Shoulder Well point, which is found four finger-widths form the shoulder joint toward the neck.
Know Every Detail about Maternity Acupressure Today
–> CLICK HERE and Know How To Induce Labor Yourself By Acupressure! <---
Learn other effective acupressure points for inducing labor that promote the baby’s descent today!
How to Induce Labor Naturally
Hello my friend and let me personally welcome you to my personal website. I know why you are here and that is why I put up this blog, to share you my experiences. I remember the days when I was pregnant with Ashley, I was sooo happy.
Impending motherhood can be pretty scary for a newbie mom who is experiencing pregnancy for the first time. In my case, what petrified me the most was the prospect of a long, painful labor. When I was a week past my due date, my OB-Gyne recommended, “You should learn how to induce labor yourself.”
My doctor’s recommendation came as a result of her evaluation of my mental state at that time. I was under a lot of stress. I’ve been experiencing sporadic labor pains, which would cause my husband and me to rush to the hospital, only to be sent home an hour later because it was “false labor”.
However, my doctor suspected that my baby was indeed ready to go out into the world, but my fears and stress is preventing it from being delivered. Seeing that I was delayed, she referred me to her colleague who is a complementary medicine specialist. After checking me out, this specialist also arrived at the same conclusion that it was me who was delaying my baby’s birth.
She told me, “You are much too tense. Because of this, your contractions are not as strong as they should be. Your cervix is also not relaxed enough to allow your baby to pass through it. To get you to relax and also to prepare you for birth, I will teach you how to induce labor yourself by using maternity acupressure.”
The specialist taught my husband and me how to apply pressure or massage certain points in the body that will lead to labor induction. I will discuss just a few of them. For example, LI4 or the Adjoining Valley Point is located in the web between my thumb and forefinger. Pressing on this point causes my large intestines to contract and press upon my uterus. Another example is the SP6 or Three Yin Crossing Point. To find this point, place four fingers above your ankle next to your bone along the inside of your leg. The Three Yin Crossing Point is just above your fourth finger. This point aids in ripening the cervix and strengthens weak uterine contractions. Putting pressure on the roof of the mouth with the tongue also has the same effect as the Three Yin Crossing Point. Needless to say, pressing on these points induced true labor in only 8 hours that my husband and I started doing acupressure.
In the delivery room, however, I found myself overwhelmed by the pain of the contractions. What my husband did was to massage the GB21 or Shoulder Well Point which is located at the shoulder joint four-finger widths in the direction of the neck. He would alternate massaging this point with the BL60 or Big and High Point found between the ankle bone and Achilles tendon at the back of the my foot right above my heel. The Shoulder Well Point helped to ease the pain of my contractions while the Big and High Point aided in making my baby go down smoothly into my pelvis. You can just imagine my surprise when it only took a couple of pushes before my baby easily came out of me.
Don’t let fear of labor ruin what would be one of the best moments of your life. Learn how to induce labor yourself through maternity acupressure today!
Nipple Stimulation and Sex To Induce Labor Naturally
If you are learning how to induce labor yourself, you may have heard some mothers remark that the best way to get the baby out is by doing the same process by which you got the baby into your womb in the first place, namely foreplay (specifically nipple stimulation) and sex.
Click Here to Know The Acupressure Way (safest and fastest) way to Induce Labor
Nipple stimulation promotes the release of oxytocin, the hormone responsible for inducing labor. In a hospital setting, doctors inject a synthetic hormone called Pitocin to stimulate contractions in women who are past their 40th week or are having a long, difficult labor. To induce the natural release of oxytocin, gently rub your nipples between your thumb and index finger. If contractions do not develop within 20 minutes, you must stop and try again at a later time. It should be mentioned though that some women have reported an extremely long and strong labor period with nipple stimulation. It can also cause an increase in the baby’s heart rate, which could prove harmful. Always ask your doctor first if it is advisable to for you induce labor through nipple stimulation.
–> CLICK HERE To Induce Labor Yourself and See Your Baby in less than 40 Hours <---
Couples may balk at the idea of inducing labor through sexual intercourse. However, there are two reasons for sex's effectiveness as a natural induction method. First of all, orgasm in the woman promotes the release of oxytocin. Secondly, semen contains prostaglandins which aid in thinning out the walls of the cervix.
Learn how to induce labor yourself through nipple stimulation and sexual intercourse today!
